J-1 Intern visa J-1 Trainee visa J-1 Research Scholar visa J-1 Short term Scholar visa J-1 Specialist visa View all Programs 
Stage-Global offers a dedicated placement service for the J-1 Trainee program, helping recent graduates and professionals secure traineeship positions in the United States and obtain our J-1 sponsorship. Our trainee placement service matches you with vetted U.S. host organizations, prepares your DS-7002 training plan, J-1 sponsorship included and guides you through the full J-1 visa process so you can start your traineeship with confidence. Most of our host companies offering traineeships are located in major U.S. cities, including New York City, Miami, Los Angeles, San Diego, and more.
To qualify for the J-1 Trainee visa, you must meet one of the following requirements:
Schedule a free intake meeting with Stage-Global to review your eligibility, program requirements, and visa regulations.
Don’t see your field listed? Let us know about your background during your intake meeting. We regularly place participants in many additional fields and are happy to discuss your options.
Placement timelines vary depending on your field, experience, and location preferences. We recommend applying at least 3 to 6 months before your desired program start date to allow sufficient time for placement, sponsorship processing, and visa preparation. Last-minute placements may be possible depending on availability, so please contact Stage-Global to discuss your timeline.
Stage-Global provides a housing guide to help you find suitable accommodations in the United States. We offer practical guidance, recommended housing websites, and local tips to support your search. Many participants choose to book temporary accommodation, such as a hotel or Airbnb, for their first few nights so they can view properties in person before signing a lease.
If you do not yet have the professional experience required for the J-1 Trainee category, you may be eligible for the J-1 Intern program instead. Designed for current post-secondary students and recent graduates, the Intern category allows participants to gain practical experience in their field of study through structured internships in the United States. The program can last up to 12 months and follows similar placement and sponsorship procedures.
Already secured a traineeship in the U.S.? Apply for your J-1 Trainee visa and sponsorship directly through Stage-Global and get your required DS-2019 form quickly and easily. Learn more here.
Complete our online application form and schedule a free intake meeting with Stage-Global to discuss your goals, eligibility, and placement preferences. If accepted into the program, a $500 deposit is required to begin the placement process.
We review your documents (including your CV, transcripts, and passport) and help you prepare for interviews with prospective host companies in the U.S.
You’ll be assigned a Stage-Global Placement Coordinator who will be your primary contact throughout the placement process. We will start with a coaching session to ensure you’re fully prepared. Your coordinator will update you on new opportunities and is available for any placement enquiries.
We introduce you to suitable host companies, coordinate the interviews, and support you throughout the offer and acceptance process. The remaining program fee is due only after you have successfully secured a placement.
Once your placement is confirmed, Stage-Global prepares your DS-7002 training plan, collects the required visa documentation, processes your J-1 sponsorship, and issues your DS-2019.
We provide guidance for your U.S. Embassy or Consulate interview, along with pre-departure resources covering housing, insurance requirements, travel preparation, and arrival in the United States.
Throughout your traineeship, Stage-Global provides ongoing support, including compliance monitoring, regular check-ins, assistance with Social Security Number applications and payroll (where applicable), as well as guidance on any program-related questions or concerns.
Includes: Traineeship Placement, J-1 Visa Sponsorship, pre arrival and on program support
Excludes: SEVIS fee ($220), health insurance (starting at $89 per month), and visa appointment fee $185.
Includes: Traineeship Placement, J-1 Visa Sponsorship, pre arrival and on program support
Excludes: SEVIS fee ($220), health insurance (starting at $89 per month), and visa appointment fee $185.
Includes: Traineeship Placement, J-1 Visa Sponsorship, Pre arrival and on program support
Excludes: SEVIS fee ($220), health insurance (starting at $89 per month), and visa appointment fee $185.
No. Our placement service is designed to match qualified candidates with vetted U.S. host organizations. If you have already secured your own host company, you can apply for a J-1 Trainee visa here.
Yes, paid placements are possible. 12 to 18 month traineeships are typically paid at the applicable minimum wage, while traineeships shorter than 12 months often provide a monthly stipend.
Your intake meeting with Stage-Global is free. After the meeting, we assess your eligibility and determine whether we can proceed with your placement. While we have a strong placement success rate for qualified candidates, placements cannot be guaranteed. If we are unable to secure a placement, a partial refund of your deposit may be offered. The applicable Terms & Conditions will be explained during your intake meeting.
Extensions for the J-1 Trainee category may be possible up to the maximum permitted duration of 18 months, subject to eligibility, Stage-Global approval, and program requirements.
Requests to change host organizations are reviewed on a case-by-case basis. Any change must be approved by Stage-Global before it takes place, and the new host organization must meet all J-1 program requirements. Updated program documentation must also be reviewed and approved before you can begin your traineeship with the new host organization. Changing host organization does include a fee.
Yes. All J-1 Exchange Visitors are required to maintain health and accident insurance that meets U.S. Department of State requirements for the entire duration of their program. Stage-Global arranges compliant insurance for all participants, so you are covered from the start of your program.
Yes. Your spouse and unmarried children under the age of 21 may be eligible to accompany you on a J-2 visa. Separate applications and additional documentation are required. Please contact Stage-Global for information about eligibility, processing, and associated costs.
Stage-Global provides emergency contact information before your departure. If an emergency occurs during your program, contact us as soon as possible so we can assist you and, if necessary, coordinate with your host organization and insurance provider.
A structured process, from start to finish
Dedicated support and guidance from start to finish.
Stage-Global serves as your designated J-1 visa sponsor.
Optional host company placement services for Intern and Trainee programs.
Schedule a free intake meeting to explore the program options available to you.
24/7 emergency support from Stage-Global throughout your J-1 program.
University Partners
Host Organizations
Your expert in Exchange Programs
Participants
Partnering with leading organisations, universities, agencies, law firms to create meaningful opportunities
Get the latest opportunities, success stories, and insider tips delivered to your inbox. Join thousands of professionals planning their next international move.
EUROPE | Internships Placement 
AUSTRALIA | Internships Placement 
MAURITIUS | Internships Placement 
